Old sparring habits are driven by fear

When we recognise that our game/technique isn’t working well yet we cling onto the existing form, departing from a platform that you’re familiar with, our comfort zone, we are merely giving life to the same fear that keeps us lingering there, paralysed and unwilling to venture beyond into greatness. By starting from the same point origin, do we not set …

Martial Arts of Life

A recent incident with CMD Malaysia Trainer, Patrick, put him and his friend’s life on the line and earned him a well deserved recognition of being an “everyday hero”. How much of your training, your ability to remain calm under pressure and knowing how to respond when the safety of your friend is at imminent danger? Patrick’s experience reminds me of the old …