The value of attending workshops

Vince Blog, CMD, Monkey Jits, Workshops

Recently, we had the pleasure to host Coach Rodney King over here in CMD Bangsar to lead a few workshops and it is always a pleasure to watch him in his element. The fascination we hold over celebrity chefs, all foul mouthed yet holding brilliant command over his brow-sweating team of equally talented chefs in steaming hot kitchens or cheering …

tapemeasure

Benchmark and Performance Goals

Vince Blog, Goal Setting Tools, Monkey Jits, Self Preservation

A recent interaction with one of my newer clients left me wondering about whether they set impossibly high standards for themselves, knowing that it could be easier to claim failure to achieve their goal(s) as it was so difficult to attain or if they even set them at all. It really is a very personal and I believe, a vital step to maximise …

Martial Arts of Life

Vince Blog, Current, Monkey Jits, Off The Mats

A recent incident with CMD Malaysia Trainer, Patrick, put him and his friend’s life on the line and earned him a well deserved recognition of being an “everyday hero”. How much of your training, your ability to remain calm under pressure and knowing how to respond when the safety of your friend is at imminent danger? Patrick’s experience reminds me of the old …