F.A.Q.

What is the price structure for the classes?

Please register for a FREE trial session and we will present the competitive rates when you have tried our classes and visited the facilities. We do not publish our rates online.

How do I or temporarily suspend or permanently stop my subscription?

Please provide us with 30-day advance notice via this form CLICK HERE to ensure that we have sufficient lead time to inform the banks and for them to take appropriate action and time to cancel your auto-debit transaction. Eg. You wish to cancel at the end of June, inform us by 1st May via the form and your June fees are paid up. You can continue to train until end of June. Should you wish to terminate your membership at the beginning of a Quarterly cycle, I'm afraid that all sales are final as stipulated in the agreement and you will not receive any refunds for the remaining subscribed time (no prorating).

Do you have changing rooms and showers at CMD?

We provide 2 hot showers and  toilets/changing rooms on site.

I have a suggestion/feedback about your program, where do I send it?

Thank you for taking the time to help us improve. We love to hear from you and you can send us your ideas and suggestions here

I have a cold/flu can I still train?

Please stay at home until you have fully recovered.

I have lost/damaged my member’s access card. What should I do?

Please return it to the studio for a replacement or purchase a new one for RM50.00.

What services do you provide?

We provide 2 programs in 2 formats: Crazy Monkey Defense Program and FizFit/Kettlebell Workouts. These programs are delivered via Group and Personal Training classes.

What is your email address?

info [at] crazymonkey.my

What are your operation hours?

Monday to Saturday. 9am to 9pm. 9am to 5pm: Personal Training sessions. 6pm to 9pm: Group training sessions. 6pm to 7pm: Fridays. 2pm to 5pm: Saturdays. Closed on Sundays and Public Holidays.

Where is your studio?

We are located at 9 Jalan Riong, Bangsar, Kuala Lumpur 59100. Please refer to the map below for directions.

How do I or temporarily suspend or permanently stop my subscription?

Please provide us with 30-day advance notice via this form CLICK HERE to ensure that we have sufficient lead time to inform the banks and for them to take appropriate action and time to cancel your auto-debit transaction. Eg. You wish to cancel at the end of June, inform us by 1st May via the form and your June fees are paid up. You can continue to train until end of June. Should you wish to terminate your membership at the beginning of a Quarterly cycle, I'm afraid that all sales are final as stipulated in the agreement and you will not receive any refunds for the remaining subscribed time (no prorating).

What is your phone number?

(03) 2201 7556 (5pm to 9pm)

I don’t want to receive any newsletters from you. How can I unsubscribe?

Sorry to see you go but we respect your privacy. Unsubscribe from our newsletter

What is the price structure for the classes?

Please register for a FREE trial session and we will present the competitive rates when you have tried our classes and visited the facilities. We do not publish our rates online.

Do you offer CMD Certification for Trainers?

No, please contact http://www.crazymonkeytrainer.com/ for more information

How many CMD trainers lead the classes?

We have 3 licensed trainers ranging from White to Bronze Gloves Trainers. Each trainer brings in his or her own experience and specialty to their classes.

Are you recognized officially by Crazy Monkey Defense Program International?

Yes, CMD Malaysia is a licensed program and facility of CMDP International (South Africa) since 2006

What else do I get?

Free Open Mats session every week Subscribing members enjoy a free FKb workout every week Members enjoy discounted rates for CMD Gear, Workshops and Seminars

Do I have to buy uniforms or training gear?

Yes and No. We will provide you with one FREE CMD Rank shirt. If you want extra, they are available from the studio. You will need your own personal training gear like Boxing Gloves, mouth guards, Jiu Jitsu uniforms, belts, knee pads and training shorts for fit and hygiene reasons.

Do I have to attend Open Mats sessions?

No, Open Mats are FREE and not mandatory however most of the application of the material that you learned in the classed will be applied there and you will have the opportunity to embody that experience.

Do I have to train with other people?

No, there is an optional Personal Training Session available if you prefer to learn at your own pace.

Do I have to spar?

No, there is a separate and optional sparring class.

Are there college/student/kids rates?

We offer student discounts for kids 15 years and up at 20% off subscription fees.

How old are the members?

We have members of all ages. Applicants 18 or above join the General Classes (Rookies, Beginners and Advanced) Women applicants can choose to only attend Women Only classes (as indicated on the schedule) Kids are separated into 2 groups; Group A: 10-14 years old Group B: 15-17 years old

What kinds of CMD classes do you provide?

General Class includes:
  • Rookies (absolute beginners)
  • Beginners (3 months + training)
  • Advanced (9-12 months training)
  • Performance Sparring Class Level 1
  • Performance Sparring Class Level 2
  • Women's Only Class
  • Kids Class
  • Group A Kids
  • Group B Kids
  • Monkey Jits (Brazilian Jiu Jitsu)
  • Standup - Clinch - Ground Class (CM Level 2)
  • Combat Intelligent Athlete aka. Self Preservation
  • CMD Trainers Only Class

Can I only do the Open Mats session and spar?

Sorry, Open Mats sessions are for subscribing CMD members only.

Can I come over and watch a CMD class?

Sorry, we don't permit that because you will get a better understanding and feel for the class when you participate. Please register for a FREE introductory session.

How do I register for a free Intro/ FKb trial class?

Please complete this online CMD REGISTRATION or free FKb trial class

Which CMD level should I start at?

Everyone starts with CMD White Gloves (technical). After 3 months, with their trainer's consent to advance to Blue Gloves where performance based training and progressive sparring is introduced. If the member does not wish to take part in sparring, they can choose to stay in White Gloves phase. Members may also choose to start Monkey Jits concurrently with their CMD training.

When can I join?

You can join after completing the FREE introductory session.

What payment options are available?

Payment options: Cash Credit Cards accepted: VISA and MasterCard, sorry no Amex, Diners, JCB Bank-online transfer details: Alliance Bank Account Name: Vici Consolidated Sdn Bhd Account Number: 141670010022741 SWIFT/Routing code: MFBBMYKL

When are the classes?

Please refer to our schedule

What’s in it for you?

With a minimal commitment of two sessions a week, you will get to workout, learn new skills, meet new friends and be part of an international community of Crazy Monkeys. Your stamina and strength will improve as will your mobility and agility. You will do things that you never thought you could and you will be part of a supportive tribe of Crazy Monkeys. The program is specifically designed for the regular person who wants to have fun, learn a new skill, meet new friends and thrive in a community of everyday people.

What is taught in Crazy Monkey Defense?

You will learn boxing and Brazilian Jiu Jitsu as the foundation of self preservation. Through the practice of technique, limited sparring and drills, you will develop a clear understanding of protecting yourself first and foremost. In time you will learn to combine the boxing skills (standup) and Brazilian Jiu Jitsu skills (ground) as well as stand-up grappling (clinch) and the involuntary physiological aspects of being physically threatened via the Combat Intelligent Athlete course. The training is provided via a series of learning "cores" that you progress with the aid of the trainer.

What is CMD?

The Crazy Monkey Defense Program is a dynamic, modern martial art program, that honors the past, but moves with the present. It is the perfect vehicle for an active and fun approach to learn a functional martial art, for fitness and improving self-confidence and self-esteem. It is a functional martial art program with a healthy philosophy.

What is the price structure for the classes?

Please register for a FREE trial session and we will present the competitive rates when you have tried our classes and visited the facilities. We do not publish our rates online.

Do you offer FizFit Certification for Trainers?

Yes, please send us an email expressing your interest

I have an injury, can I still train?

Generally it is a BAD idea to train while injured. Be sure to inform the trainer ahead of time about your injuries and rest!

Do you sell kettlebells?

Yes, we have most weights in stock. Please check with the front desk. 8kg, 12kg, 16kg, 20kg are usually in stock.

I haven’t done kettlebells before. Which level should I start with?

Level 1. This is a technique focused class.

What is the difference between Kettlebell Classes level 1 and 2?

Level 1. This is a technique focused class. Level 2. This is a workout focused class based on the skills learned in Level 1

How do I register for a free Intro/ FKb trial class?

Please complete this online CMD REGISTRATION or free FKb trial class