Choose those who choose you



  • Higher cost per class
  • Flexibility
  • No commitment
  • Loyalty Card
  • Limited class access
  • Short-term packages available
  • Martial Arts Course Workbooks
  • Boxing & BJJ belt Free gradings
  • Individual coaching priority for Subscribers
  • Car parking priority
ClassPass Motus

Personal Training

RM varies

Per Month
  • Martial Arts Training Progress Tracking via App
  • Your workout, our gym
  • Your timing & convenience
  • Over 30 year’s experience of results-focused expert coaching
  • Strength & Conditioning, Boxing & Jiu Jitsu training available
  • One-to-one or Couples (max)
  • Pre-book/Lockout your preferred day & time slot available for PT Package subscribers
  • Workout at your own pace in privacy and comfort
  • Not available via guest apps
Try a Class**


Thank you for choosing CMD Bangsar

CMD Bangsar is a member of the Crazy Monkey Defense Program since it's inception. We enjoy the benefits of being part of this group and benefit from the network of CMD gyms internationally. Typically, we enjoy a reciprocating membership that welcomes CMD members to the network of worldwide CMD gyms (refer below) for a week's free training when you visit a city that we have a prescence in.

CMD Bangsar has been operating since 2002 and have a track record for getting results and keeping our clients happy. Our dedicated facility is clean and have been serving students and families since we first started in 2002. We offer highly competitive rates in a variety of easy payment options and are funnelling towards going cashless.


  • Everett, Washington
  • Fresno, California
  • Anchorage, Alaska
  • Lisle, Illinois
  • Massachusetts, New Englanf
  • Oklahoma
  • San Diego, California
  • San Antonio, Texas


  • Perth
  • Armidale

New Zealand

  • Wellington
  • Christchurch


  • Oslo


  • Munich


    • Bangsar
    • Tropicana
    • Kota Kinabalu

    South Africa

    • Randburg, Johannesburg
    • Centurion, Pretoria
    • Emmerentia , Johannesburg
    • Lenasia, Johannesburg
    • Edenvale, Johannesburg


    • Bangkok
    • Rayong

    If you have been visiting via App access (i.e. ClassPass, Motus, etc.) please be reminded that you are a guest and  will not fully enjoy subscriber benefits. If you are currently not a user of these Apps please click on the button provided below for a free trial. We aim to make your visit a positive experience but our attention and focus remains primarily on our subscribers whose continuous support keeps the gym operating. We hope that you understand this crucial difference.

    *Free FizFit & Kettlebell Class for Martial Arts program subscribers. 1x free class per week (total 4 per month) Additional FizFit/Kettlebell sessions available at discounted rates for Martial Arts Program subscribers. Free Open Mat session for Subscribing Members only
    ** Private training: free trial class for group classes only