Crazy Monkey Defense Malaysia HQ
Crazy Monkey Defense Program is a licensed brand originating from South Africa (more: www.crazymonkeydefense.com) CMD Malaysia has been providing the CMD Boxing programs since 2003 in Bangsar. Focused on effective self preservation, positive mental and personal mastery as its primary goals, CMD Boxing serves as a proven method to prepare yourself for the stresses of daily life in your personal as well as your professional responsibilities. Try out any of our program offerings to start your Day One.
Beginner Classes: Every Monday & Wednesday 8pm
Advanced Classes: Every Monday & Wednesday 9pm
We don’t need to use hand wraps other than to soak up sweat.
Training shoes are not required as the gym has fully matted floors.
Hot showers, bathrooms are on site
We sell bottled water (1.5l) and isotonic sports drinks
Please do not eat in the training area
Your hands are your immediate and most accessible tools that you have with you 24/7. Sparring Mindset developed to deal with the Full Contact Challenges of Life.CMD Program
General Classes: Every Tuesday & Thursdays 8pm
First hour class focus: Monkey Jits Self Defense for the street
Second hour class focus: Monkey Jits Sports to build an athletic base
CMD Malaysia Monkey Jits Professor:
Vince Choo, Black Belt
CMD Australia Monkey Jits Professor:
James Woodfield-Jones, 1st Degree Black Belt
CMD International Monkey Jits Professor:
Rodney King, 4th Degree Black Belt
Rigan Machado, 8th Degree Black Belt
If you have your own BJJ or Judo uniform please wear it.
This is why we wear specific clothing to train. We also employ the BJJ colour belt system (White > Blue > Purple > Brown > Black) to indicate a practitioner’s personal journey.
If you have your own jiu jitsu or judo gi/kimono please wear that. We prefer if you also wore a rashguard under your gi. If you require knee pads please use them. If you have a mouth guard please use it or consider buying one. Finger tape and other support (ear guards and wrestling shoes) as required. Please do not wear groin guards or dirty, smelly training gear.
Our focus for Brazilian Jiu Jitsu is primarily as a Martial Art first and a sport second. Apply the skills learned in rolling and learn how to defend against strikes as another level in combative skillsMonkey Jits Program
Incorporating the element of our CMD Striking techniques, the Combat Intelligent Athlete provides one solution to apply the techniques you learn in the CMD program and focus on the adjustments for the street self preservation situation.
Part of the C.I.A. program studies effective Edged Weapon defense techniques.
The athletic base you build via the CMD sparring will translate smoothly into the C.I.A. program. These modules are provided as the student progresses at no extra cost.
Apply techniques and strategies that work while remaining in a defensive mindset.C.I.A. Program
We provide a free member’s smartphone App to track your training progress (for both Boxing and Jiu Jitsu), you can see your subscription account info and stay in touch with gym events, social outings, etc.
You get to complete your regular physical exercises, engage in a playful and fun competitive and challenging learning environment.
You will feel recharged and revitalized for the next day ahead.
A fun and non-boring way to manage your weight, gain some strength, make new friends, and learn in a safe, clean and supportive environment CMD Malaysia