What is taught in Crazy Monkey Defense?

In by Vince

You will learn boxing and Brazilian Jiu Jitsu as the foundation of self preservation. Through the practice of technique, limited sparring and drills, you will develop a clear understanding of protecting yourself first and foremost. In time you will learn to combine the boxing skills (standup) and Brazilian Jiu Jitsu skills (ground) as well as stand-up grappling (clinch) and the involuntary physiological aspects of being physically threatened via the Combat Intelligent Athlete course. The training is provided via a series of learning “cores” that you progress with the aid of the trainer.